It’s easy to embrace life when all is going well. It’s more of a challenge when you’re feeling stressed, hurt, doubtful, afraid, angry, and/or ashamed. Don’t lose hope. Life’s difficulties can become the fertile ground for discovery, transformation, healing and freedom in our lives, instead of being a source of struggle & suffering. The format of this group is very…
Attention problems can manifest in various ways and may be indicative of underlying issues such as attention-deficit/hyperactivity disorder (ADHD
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after a person has been exposed to a traumatic event.
Sleep issues are common problems that can affect individuals of all ages and can have a significant impact on overall health and well-being.
Life transitions are significant events or changes that occur throughout an individual’s lifespan, leading to a shift in roles
Trauma can have a significant impact on an individual’s mental and emotional well-being. It can result from various experiences
Co-dependency is a relationship dynamic in which one person is excessively reliant on another person for their emotional or psychological needs.
Everyone encounters stress during their lives at one point—never-ending bills, demanding schedules, work, and family responsibilities
Intimacy problems widely occur behind a variety of closed doors. Conflicts may include a loss of harmony between the sheets
Throughout the course of our years, we all experience a loss at some point in our lives.